It has been a while since the last blog. I bet all of you have not heard from our Team Kuching for quite a while. We had finally settled with our Mini Billy and overall condition are satisfying. Thanks to the mechanics who had recovered 'Billy' into more healthier car.
Like 'Billy', we are having this healthy activities too from the EPF management side on Thursday 31st March 2011 . We are basically invited by the KWSP Regional Manager to their 'Senamrobik'.
We arrived there around 5pm and were welcomed by Encik Rashid in charge of organizing this Exercise from the Operation Department. He lead us to the room where they are bound to have their exercise. PS: Before starting, we actually had a chance to try out their equipments such as treadmill provided to them in a gymnasium room. Wow.........What a privileged to them.
As soon all the staffs arrived, we started the 'Senamrobik'. Hahahaha. The exciting is that we joined in the exercise too.
Hahahaha. See that 'Cheryl'? She is so good in the exercise. We had the exercise which in other is known as 'Aerobic Dance'. Songs such as 'Wonder Girls - Nobody', 'Shakira - Waka Waka' are one of our favourites though cause we actually feel like we are dancing for real in the group. LOL.........
Cheryl: Don't laugh at me, TBJ. I am at least better than you. You are getting old. Aching all over your body, am I right?
Michelle: Lol............Yea right. Don't make fun of me anymore. In fact, I really had leg muscle pain as well my biceps and triceps are aching. Hahahahaha.
Cheryl: Told you. Hahahaha. Of course you are aching cause you really exercise so hard like as if you want to fight. Hahahahaha
Michelle: Bluek!!! I love exercising. So what? Hahahaha. Okok.. That's enough.
I guess that all we had. We really had fun even just for such a short time with all the KWSP staffs. They are so thankful for our presence.
That's all for now.
This is MICHELLE & CHERYL here
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